WEIGHT LOSS
Weight Loss Program – Personal Trainer & Dietitian at Home in Cannes and the French Riviera
Feel lighter and enjoy lasting energy — without extreme dieting.
You've already tried to lose weight several times, with strict diets, miracle apps, or gym memberships you never actually used. The result : a few pounds less… then it all comes back, sometimes with a little extra.
My Weight Loss program is designed to help you lose weight sustainably , without extreme diets or workouts that are impossible to maintain in the long term.
We work together on two essential and complementary areas:
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Physical activity, with a highly qualified personal trainer who has over 20 years of experience and has helped hundreds of clients achieve successful results. Sessions can take place in your home or at the gym.
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nutrition , with registered dietitian and nutritionist Aurore Audirac, an international competitive bodybuilding athlete, who adapts your plan to your lifestyle and everyday routine.
The goal is to help you lose weight, rebuild your confidence, feel better in your body and, most importantly, avoid putting the weight back on.
Ready to break the cycle of yo-yo dieting and follow an approach you can actually maintain?
Tell me your goal and I will suggest the most suitable program.
I am a personal trainer specializing in weight loss at home in Cannes, Mougins, Le Cannet and the Cannes region.
Who is this weight loss program for ?
This program is designed for adults (men and women) who :
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Want to lose between 5 and 15 kilos (or more) and are looking for real, measurable results.
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Feel tired, out of breath, heavy, sometimes with joint pain related to being overweight.
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Have already tried several diets, without managing to maintain the results over time.
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Don't like gyms, or don't go often enough to make progress.
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Need a clear framework, a precise plan and human support to stay motivated.
Whether you are a complete beginner or a former athlete who has "given up", the sessions and the diet plan are adapted to your level, your health and your lifestyle.
Do you have 5 to 15 kg (or more) to lose and want a clear framework?
Send me 3 pieces of information (objective, constraints, sector) and I will reply.
Why combine personal training with nutritional support ?
Most weight loss programmes fail because they are incomplete:
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Either the focus is solely on changing your diet,
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or you exhaust yourself through exercise without making any adjustments to what you eat.
Together with Aurore Audirac, a registered dietitian and nutritionist, we have created a comprehensive programme that tackles both sides of the problem :
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A realistic nutrition plan tailored to your tastes, family life and work commitments, without foods being permanently “off limits”.
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Progressive, personalised training that takes into account your current weight, any existing pain in your back, knees or hips, and your starting fitness level.
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Regular support from both of us to help you stay on track. When your motivation drops, one of us is always there to guide you and help you refocus without judgement.
You are no longer facing your goal alone: you have a personal trainer and a dietitian working together for you.
Lose 10 kg in 3 Months Programme : Choose from Two Options
We have created a dedicated coaching programme with one clear objective :
"Lose 10 kg in 3 months"
Results depend on your starting point, your level of commitment and any health-related limitations.
"What if I need to lose much more than 10 kg ?"
If you need to lose 20, 30 kg or more, we can absolutely support you. In this case, the Lose 10 kg in 3 Months Programme simply becomes the first stage of a longer journey lasting 6, 12 or 18 months, with realistic goals set one step at a time.
Two levels of support are available : the Essential Package and the Premium Package.
Essential Package – €349 per month :
For those who want a solid framework without receiving daily coaching.
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1 Personal Training session with William each week, either at home or at the gym, depending on what is most convenient for you.
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1 to 2 independent training sessions per week, prepared and scheduled by William according to your goals and availability.
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A fully personalised nutrition plan created by Aurore Audirac, registered dietitian and nutritionist.
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1 dietitian consultation per month to adjust your plan, answer your questions and manage real-life situations such as business meals, social occasions and holidays.
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1 weigh-in per week, including an interpretation of your results to monitor your progress.
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A WhatsApp group with both coaches for questions, encouragement and real-time adjustments.
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Free access to Freefit Mougins gym throughout the programme, allowing you to complete your independent sessions in excellent training conditions.
This package is ideal if you are relatively independent but need a clear framework, a structured plan and a weekly appointment to stay committed.
Premium Package – €599 per month :
For those who want to maximise their results and receive closer support.
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2 Personal Training sessions with William each week, either at home or at the gym.
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1 independent training session per week, planned and explained by William.
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A fully personalised nutrition plan created by Aurore Audirac.
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2 dietitian consultations per month to refine your plan, manage any difficulties and make adjustments according to your results.
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A WhatsApp group with both coaches for close, almost daily support.
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Free access to Freefit Mougins gym throughout the programme, giving you a fully equipped space in which to complement your coached sessions.
This is the ideal package if you have an ambitious goal — losing 10 kg or more — a specific deadline such as a wedding, an operation or a major life change, or if you know you need a high level of support to stay on track.
Take advantage of CESU+ to also reduce the bill
Home-based coaching sessions can fall under the category of personal services.
Thanks to the CESU+ scheme and the immediate advance of the tax credit (subject to eligibility and the structure used), the actual cost of your home sessions can be significantly reduced.
In practical terms, this means you can benefit from top-quality in-home support while optimizing your budget. We'll discuss together what's possible in your specific situation.
Learn more
Guaranteed -10 kg in 3 months and free extension
To give you greater peace of mind when committing to the programme, we offer a conditional results guarantee : if, despite following the programme seriously, you have not lost 10 kg within three months, we will extend your coaching by one month at no additional cost to help you reach your goal.
The conditions are simple and transparent:
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Complete at least 90% of the scheduled sessions, including both coached and independent workouts.
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Follow the nutrition plan created by Aurore Audirac.
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Regularly share photos of your meals in the WhatsApp group so that we can review them and make adjustments when necessary.
If these conditions are met and you have still not achieved the expected weight loss, you will receive one additional month free of charge under the same package, with the same level of support.
Combined with free access to Freefit Mougins gym throughout the programme, you have everything you need to succeed: personalised coaching, nutritional guidance and access to a fully equipped training facility.
Need to lose more than 10 kg? Contact me directly so we can discuss the most suitable approach for you.
How do personal training sessions work?
Your sessions with me, William, can take place:
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At your home : in your living room, on your terrace, in your garden or within your residence.
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At FREEFIT Mougins, the fitness club where Aurore and I work. Access to the cardio and strength-training areas is included.
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Outdoors : in a park, by the sea or in the hills around Cannes, Mougins, Le Cannet and the surrounding area.
A typical session lasts between 1 hour and 1 hour 15 minutes and includes:
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A tailored warm-up
To prepare your joints — knees, hips, back and shoulders — and gradually raise your heart rate without putting your body under unnecessary strain. -
A calorie-burning section
A combination of cardio and strength training, such as low-impact HIIT, circuit training, brisk walking and dynamic movements, all adapted to your fitness level, current weight and any physical limitations. -
Targeted strength training
Core, thighs, glutes, back and arms: we tone the areas that need it most, improve your overall shape and make everyday movements easier. -
Cool-down and breathing exercises
Stretching, mobility work and breathing exercises help your body gradually return to rest, support recovery and promote well-being.
Every session is designed to help you burn calories, improve muscle tone and make steady progress from week to week, without causing pain or exhausting you unnecessarily.
Ready to get started? Book your first session and we will put your personalised plan in place.
Personal, motivating support — without judgement or guilt.
Losing weight is deeply personal. It can affect how others see you, how you see yourself and the relationship you have with your own body.
My role is not to judge you or shout at you until you complete another set of burpees.
My approach is based on:
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Listening, encouragement and realistic expectations
We will not let you give up, but we will never make you feel overwhelmed or inadequate.
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Steady progress through achievable steps
We set clear, realistic goals and move forward week by week.
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Recognising every success
Every kilo lost, every centimetre reduced and every flight of stairs climbed without becoming breathless is a genuine victory.
You are no longer facing the scales alone. We work as a team of three: you, Aurore and me.
Area of intervention for the Weight Loss program
I travel to clients for Personal Training sessions in:
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Cannes, Mougins and Le Cannet,
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as well as the wider Cannes area, depending on distance and travel arrangements.
Dietitian consultations with Aurore are available according to her own arrangements, either in person or online. This provides flexible support, including when you are travelling or away on holiday.
Frequently asked questions about weight loss
How can I lose weight sustainably without extreme dieting?
Sustainable weight loss relies on two inseparable factors: progressive training (combining strength work with adapted cardio) and a realistic approach to nutrition, based on a personalised plan without foods being permanently “off limits”.
At VIPTRAINER, William Chanconie’s programme combines personal training with support from registered dietitian and nutritionist Aurore Audirac. This comprehensive approach helps prevent yo-yo dieting and enables you to build healthy habits that are realistic and sustainable in everyday life.
The programme has a clear objective : to lose 10 kg in 3 months. However, every body responds differently. The rate at which you lose weight depends on your starting point, your health, your commitment to both exercise and nutrition, and any unexpected circumstances that may arise in everyday life.
To give you greater peace of mind, we offer a conditional results guarantee :
If you complete at least 90% of the scheduled sessions, follow the nutrition plan created by Aurore Audirac and regularly share photos of your meals in the WhatsApp group, but still do not achieve the 10 kg weight-loss target, we will extend your coaching programme by one month free of charge.
What we guarantee is not a miracle result, but a structured programme, close support and a strong commitment from both of us to give you the best possible chance of reaching your goal.
Does the program guarantee a weight loss of 10 kg in 3 months?
I've never done any sport, isn't it too hard?
No. The sessions are tailored to your actual fitness level, not to an athletic standard. We often begin with simple, highly accessible movements, then gradually increase the difficulty as you make progress.
I suffer from back or knee pain. Is the programme suitable for me ?
In most cases, yes, provided that the exercises are adapted and your limitations are respected. We begin with an initial assessment and, when necessary, take your doctor’s or physiotherapist’s recommendations into account.
How long do I have to commit to?
For the Lose 10 kg in 3 Months Programme, the aim is to commit to the full three months, giving your body and your habits enough time to make lasting changes.
Afterwards, we can continue the support to help you maintain your weight loss and strengthen your new habits.
Ready to finally achieve lasting weight loss?
If you are ready to break the cycle of losing and regaining weight, feel lighter, reduce discomfort, improve your mobility and finally feel good in your clothes again, this programme is for you.
We will discuss everything during a free, no-obligation initial consultation. Together, we will review:
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your current situation,
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your goals,
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your availability,
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and whether the Essential Package or Premium Package is the best fit for you.
You are only one message away from your first session. Click the GET STARTED button below, or use my personal chat box in the bottom-right corner of your screen.
There is no bot and no AI : I will reply to you personally as soon as I have read your message.
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