CORPORATE FITNESS
Corporate Fitness in Cannes, Sophia Antipolis and Nice
On-site fitness and wellbeing classes in Cannes, Grasse, Sophia Antipolis and Nice, from €89 excluding VAT — with all equipment included.
VIPTRAINER designs and delivers sessions tailored to your employees, your workplace and your company’s goals: improving wellbeing, preventing work-related aches and pains, enhancing fitness or strengthening team cohesion.
TRUSTED BY LEADING COMPANIES
From Paris to the French Riviera, companies across a wide range of industries have chosen VIPTRAINER to support their employees through workplace fitness and wellbeing programmes.
WORKPLACE FITNESS, MADE SIMPLE
No gym or specialist facilities are required.
We come directly to your workplace with all the necessary equipment. A cleared meeting room, terrace or outdoor area is all that is needed to deliver effective and inclusive sessions for employees of all fitness levels.
Each programme is tailored to the participants’ abilities, the available space, your preferred schedule and the size of the group.
BRING FITNESS AND WELLBEING DIRECTLY INTO YOUR WORKPLACE !
SUPPORT YOUR EMPLOYEES’ WELLBEING
Introducing physical activity into the workplace can make a lasting contribution to employee wellbeing and quality of working life.
REDUCE STRESS
Give your employees a genuine physical and mental break during their working day.
PREVENT WORK-RELATED ACHES AND PAINS
Targeted exercises help improve posture and mobility while reducing tension caused by prolonged sitting and repetitive movements.
STRENGTHEN TEAM COHESION
Taking part in a shared physical activity builds connections, encourages interaction and creates a positive team dynamic.
BOOST EVERYDAY ENERGY
Regular physical activity helps participants feel more energised, focused and physically at ease throughout the day.
ACTIVITIES TAILORED TO YOUR COMPANY
PILATES AND POSTURE
A gentle yet comprehensive activity that is particularly well suited to the workplace.
The sessions strengthen the deep core muscles, improve posture, ease muscular tension and encourage better breathing. Pilates is suitable for everyone, regardless of age or fitness level.
MOBILITY AND STRETCHING
Sessions designed to restore mobility, release muscular tension and counter the effects of a sedentary lifestyle.
They can be delivered as a full class or as a short active break during the working day.
STRENGTH TRAINING AND FITNESS
Progressive and carefully adapted exercises designed to improve overall fitness, muscle tone and endurance.
Sessions can be delivered as group classes, circuits or small-group workshops.
FITNESS AND CIRCUIT TRAINING
More dynamic sessions that help employees get moving, make progress and share an energising experience with their colleagues.
The intensity is always adjusted so that everyone can participate at their own level.
SPORTS TEAM BUILDING
Fun and engaging activities for seminars, company days and internal events.
Each activity is designed to encourage mutual support, communication and team spirit in a friendly and inclusive atmosphere.
VIPTRAINER EXPERTISE FOR YOUR COMPANY
As a French state-certified personal trainer with a Bachelor’s degree in Sports Science (STAPS), I have been coaching individuals, groups and companies for more than 20 years.
After developing my corporate fitness services in Paris, I now deliver fitness and wellbeing programmes to companies across the French Riviera.
For projects requiring several instructors, multiple locations or complementary activities, VIPTRAINER can assemble and coordinate a team of qualified coaches.
This gives you a single point of contact to plan and manage your entire programme.
• Professional and safe supervision
• Activities suitable for all fitness levels
• All necessary equipment provided
• Sessions available in French or English
• Regular or one-off sessions
• One or more coaches depending on your project
FREQUENTLY ASKED QUESTIONS ABOUT CORPORATE FITNESS
DO WE NEED AN ON-SITE GYM?
No. A cleared meeting room, terrace or outdoor space may be all that is needed. We adapt every activity to your premises and the available space.
ARE THE SESSIONS SUITABLE FOR BEGINNERS?
Yes. The exercises are progressive, with different options provided so that everyone can participate according to their abilities and fitness level.
HOW MANY EMPLOYEES CAN TAKE PART?
The number of participants depends on the chosen activity and the available space. We will advise you on the most suitable format for your company.
CAN WE BOOK A ONE-OFF SESSION ?
Yes. We offer weekly classes as well as one-off workshops, introductory sessions and sports team-building activities.
HOW IS THE PRICE CALCULATED?
Every proposal is tailored to your project, based on the duration and frequency of the sessions, the location, the number of participants and the number of coaches required.
LET’S DISCUSS YOUR PROJECT
Would you like to introduce fitness classes, a workplace wellbeing initiative or a team activity for your employees?
Tell us about your requirements using the form at the top of the page and receive a tailored proposal for your company.
OTHER ACTIVITIES
Abs and glutes / Jogging support / Teenagers / Ex-smokers / Bodybuilding / Body sculpting / Bootcamp / Breathing exercises / Fitness boxing / Expectant and new mothers / Gentle exercise / Race walking / Nordic walking / Massages / Weight training / Weight loss / Pilates / Running preparation / Autumn race preparation / Golf preparation / Mental preparation / Half-marathon and marathon preparation / Ski preparation / Tennis preparation / Muscle gain / Rollerblading / Seniors / Stretching / TRX / Cycling...